Lisa

LEARN MORE ABOUT LISA

E-RYT 500 Yoga & Meditation Teacher • Ayurveda Health Counselor

Lisa is a yoga and meditation teacher, educator, and Ayurveda Health Counselor who has guided students in holistic health & well-being for more than two decades.

Drawing from Hatha, Tantra, Ayurveda, and Meditation, Lisa teaches integrative classes that touch the body, breath, and mind to cultivate awareness, build strength and stability, and increase vitality life.

Lisa offers an approach that honors both the physical and subtle dimensions of yoga, providing an accessible pathway for personal exploration, self-discovery, and growth.

A lifelong student of yoga & meditation, Lisa has spent more than 25 years studying with respected teachers, and she shares timeless wisdom in a way that feels relevant, practical, and inspiring for her students.