AMY T.

From my classes you can expect a peaceful and compassionate experience. I teach a creative, playful, alignment-based Vinyasa class. I encourage students to take their time, move at their own pace, modify when needed and honor how they feel at all times. Every day is different on our mat! Amy is delighted to be teaching at Franklin Street Yoga Center.

More about Amy: Amy Thomson has been teaching yoga since 2014. She originally hails from Minnesota where she was a professional dancer and teacher. She has spent the last 6 years in Williamsburg, VA teaching yoga. A lover of movement and all things that awaken the body, she draws from a vast background of dance and movement exploration.

She teaches from a place of compassion, clarity and kindness. Asana practice is a way of looking inward, to be quiet, and to go within. She believes yoga is an inquiry as well as a creative process. Yoga allows us to look at where we have been, and where we are going. It’s about listening and becoming in tune with our inner self. The practice of yoga never starts or ends with the perfect pose – it’s about becoming a better version of yourself…more brilliant, less afraid, more generous, open, and alive! Amy is thrilled to be teaching at Franklin Street Yoga.